Anxiety, Depression and PTSD

Here are the blogs I wrote on the three things that I have suffered with most of my life. They used to control my life.   Now they are simply part of my life.  I actually use them as a tool to help me slow down, observe my mind and learn something new.

What’s next…

Suicide Hotline 800-273-8255


I am love. I choose joy.

Create your own legacy

Just Like All Bullies, Anxiety Can Eat a Dick…